"Body Awakening" - yoga workshops for women and men in Jurata November 20 - 23, 2025
- Warunki rezerwacji i anulacji OBÓZ
- Full Board
That is exactly why I invite you to "Body Awakening," a four-day workshop that will help you find a connection with your own essence, a clear mind, and strength in your body.
November takes us inward. It transforms and brings many precious discoveries.
It is magical, especially when we are in contact with the wisdom of nature and cyclicality.
When we breathe the seaside forest, the wind of Hel, and the space of the Baltic Sea in autumn, we deepen communication with creative energy, intuition, and inner knowing.
We awaken ourselves to what is important. We touch on important questions. We receive answers.
The price includes:
- daily practices of yoga, breathing, communication with the body and mind, sessions held both indoors and outdoors – by the sea, in the forest,
- 3 overnight stays in cozy double rooms (single room reservation available for an extra charge),
- 3 wholesome meals a day, vegetarian cuisine with gluten-free or vegan options,
- parking, atmospheric.
What you can expect:
- practices focused on the abdominal area, our center of power and passion,
- work with breath, asanas, mudras, and bandhas that help regain and maintain life energy,
- sessions opening the body to movement, lightness, and flexibility,
- practices that release tension, shame, and feelings of withdrawal,
- stretching yourself by the sea at sunset,
- contact with nature; the autumn scent of pine forest and the sound of waves support nervous system regeneration, promote letting go of physical, emotional, and mental tensions,
- freedom from information overload, mindfulness that nurtures calmness, inner light, coherence, and provides energy.
Body Awakening tunes you to feel beauty, coherence, and naturalness. It restores and strengthens creative, individual powers.
Investment:
Workshop price including full board and accommodation:
double room: 2650 PLN
single room: 3050 PLN
The number of places is limited, first come first served.
To reserve a spot, write to me. I am waiting for you, see you soon.
Tel. 511 282 249
karolina.brzezina@gmail.com
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Events schedule
STAY PROGRAM:
Thursday 20.11.
14:00 Check-in
14:30 Lunch
15:15 Sunset outing
16:00 Opening circle combined with yoga practice
19:00 Dinner
20:30 Guided relaxation
Friday 21.11.
7:10 Sunrise outing
8:00 Yoga practice (room)
9:40 Breakfast
11:00 Walk – breath, presence, space
13:30 Lunch
15:00 Sunset outing
16:00-18:00 yoga practice
19:00 Dinner
20:30 Guided relaxation
Saturday 22.11.
7:10 Sunrise outing
8:00 Yoga practice (room)
9:40 Breakfast
11:00-13:00 Spontaneous dance (room)
13:30 Lunch
15:00 Sunset outing
16:00-18:00 yoga practice
19:00 Dinner
20:30 Guided relaxation
Sunday 23.11.
7:10 Sunrise outing
8:00 Yoga practice (room)
9:40 Breakfast
11:00 Closing circle combined with summary
13:00 Check-out
Who is this workshop for?
For women and men who want to:
- strengthen communication with the body and return to natural breathing,
- find and strengthen inner worth, expand the energy of deserving good and courage in action,
- awaken passion and joy of life,
- experience peace and regeneration close to nature,
- immerse themselves in practices that enhance sensing, lightness, strength, and joy of creation.
Why is it worth it?
"Body Awakening" is:
- four days of deep practice in the intimate space of BoZEN in Jurata, a few minutes' walk to the sea,
- asanas, conscious breath, mental presence, knowledge about the belly from the position of the 3rd chakra Manipura, and a wonderful atmosphere,
- proximity to the sea and forest; practices in fresh air, mindful walk, heart of the bell on the beach, OM sound,
- engagement in a process accompanied by my 10 years of experience in teaching yoga,
- time to dive deep, in search of individual gifts,
- dancing,
- Body Awakening is a reminder that regeneration is a powerful natural medicine, and shared time recharges batteries.
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Meals
Villa BoZEN Retreat serves 3 full-value vegetarian meals daily. Each is poetry on a plate. Our Head Chef creates exceptionally tasty vegetarian dishes from around the world.
Meal times (subject to slight change):
9:40 breakfast
13:30 lunch
19:00 dinner
Fruits and snacks (nuts) are available throughout the day.
Teas and specialty coffee as well as purified water and stream water are available. Plant-based milk, lactose-free, and standard versions are available.
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Attractions and location
Jurata is one of the most interesting seaside resorts in Poland. The healing, recreational, natural, and climatic properties of this place are unquestionable. The sandy, spacious beach and the sea are the perfect place to relax. The Hel Peninsula has a rich, not widely known history and holds many secrets.
The nearest beach is about 400m away, and the pier is just under 600m. Nearby, there are also forest hiking and cycling trails.
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Extra paid services
At Villa BoZen, it is possible to use additional services:
- reformer sessions for an additional fee under the supervision of a trainer,
- massage for an additional fee.
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Important information
There is no bad weather in Jurata; take clothes for different weather conditions on your vacation, which will allow you to enjoy the sea on sunny and windy days.
Additional useful information:
- Towels and hairdryers are provided in the rooms
- The property does not provide bathrobes in the rooms
- Laundry services are not offered
- WI-FI is available on the property
- Rooms do not have TV or refrigerator.
- Arrival with pets is not allowed.
Hotel check-in starts at 3:00 PM on the day of arrival and ends at 11:00 AM on the day of departure.
