Pilates Camp with Magdalena Miziołek and Weronika Miazga January 23-26, 2025

Warunki rezerwacji i anulacji OBÓZ
Full Board

We invite you for 4 days at BoZen, where you can relax from everyday life. You have certainly heard many times that you need to take care of yourself, to put yourself first. You know that. But when can you find the time for it, when at work there are constant duties, and at home everyone wants something as soon as you enter? That's why a good idea is to break away from everyday life to the beautiful surroundings of nature in Jurata, where we will be accompanied by pilates, stretching, facial self-massage, body massage, sauna, and conversations among women. This time is for you. If interested, please contact the Organizer at 790 890 768.

The price includes

3 nights in double rooms
full vegetarian meals,
access to training rooms according to the schedule
entrance to the sauna (approximately 2 times daily for the group)
free parking

Events schedule

PLANS FOR THE PILATES CAMP
JANUARY 23-26, 2025

THURSDAY
3:00 PM - 4:00 PM Arrival
5:00 PM - 6:00 PM Pilates welcome, a workout to start the day
6:30 PM - 7:30 PM Dinner
8:00 PM - .... Conversations over cocoa/sauna

FRIDAY
7:30 AM - 8:15 AM Pilates morning
8:30 AM - 9:30 AM Breakfast
10:00 AM - 11:00 AM Reformer workout, full body mobilization (group 1)
10:00 AM - 11:00 AM Breathing workshop (group 2)
11:15 AM - 12:15 PM Reformer workout, full body mobilization (group 2)
11:15 AM - 12:15 PM Breathing workshop (group 1)
1:15 PM - 2:15 PM Lunch
3:15 PM - 4:15 PM Self-massage workshop with Kaja
6:30 PM Dinner
7:30 PM - 8:30 PM Stretching on mats
9:00 PM - ... Evening walk or meeting (depending on the weather and interest)

SATURDAY
7:30 AM - 8:15 AM Dance morning
8:30 AM - 9:30 AM Breakfast
10:00 AM - 11:00 AM Strong abs, thighs, glutes reformer workout (group 2)
10:00 AM - 11:00 AM Foot and hip workshops (group 1)
11:15 AM - 12:15 PM Strong abs, thighs, glutes reformer workout (group 1)
11:15 AM - 12:15 PM Foot and hip workshops (group 2)
1:00 PM - 2:00 PM Lunch
4:00 PM - 5:00 PM Pilates for mobile backs
6:30 PM - 7:30 PM Dinner
7:30 PM - Evening meeting

SUNDAY
8:30 AM - 9:30 AM Breakfast
10:30 AM - 11:30 AM Jogilates
12:30 PM - 1:30 PM Coffee time
1:30 PM Lunch and farewell
Meals

Villa BoZEN Retreat serwuje 3 pełnowartościowe posiłki wege dziennie. Każdy to poezja na talerzu. Nasi kucharze tworzą wyjątkowo smaczne dania wegetariańskie z różnych stron świata.
8:00 - 9:00 śniadania
13:00-14:00 lunch
18:00-19:00 kolacja
W ciągu dnia owoce i przekąski (bakalie).
Dostępne są także herbaty oraz kawa speciality oraz woda uzdatniana i woda stream. Dostępne jest mleko roślinne, bez laktozy oraz w wersji standardowej.
Sports and entertainment

TRAINERS:
Magdalena Miziolek-Budrowska
Owner of Old Town Pilates Studio. I have been practicing pilates for 6 years. It helped me first regain my fitness after pregnancy, and then learn to love my body. Through this form of exercise, I learn to accept my limitations and expand when I am ready for it.
I love working with people and how much I learn from my students. In classes, I try to make everyone focus on the here and now, detach from problems, and leave feeling happy and motivated.
My passions are dance, the gym, good books, and healthy cooking.

Weronika Miazga
I am a trainer at Old Town Studio. My journey with pilates started when I was looking for a substitute after saying goodbye to dancing, which occupied more than half my life. I am a qualified physical education teacher and currently a student of physiotherapy and Balance Body Pilates School. For several years, I conducted fitness classes and dance. My health demanded a calmer form of training, so pilates fit perfectly here. I draw my knowledge from the fields of study I have chosen and many training sessions I have undergone. After this sporting experience, I decided that in the future I would deal with movement therapy mainly based on the pilates method. My mission is for everyone who participates in my classes to leave with a smile on their face and a sense that they have done something good for their body and spirit. I love to see my students' progress as they discover their possibilities and exceed their own limitations. It brings me great satisfaction and motivation to continue working.

Kaja Grzankowska
I am a woman with a passion for massage, who retrained in her thirties, and this allows me to do what I love while bringing others to a state of bliss. And thanks to my previous experiences, I can look more broadly at many topics and approach my work holistically. Privately, I am a happy wife to a wonderful husband and a mother of two little ones.
Attractions and location

Jurata jest jednym z ciekawszych kurortów nadmorskich w Polsce. Właściwości lecznicze, rekreacyjne, przyrodnicze i klimatyczne tego miejsca są nie do zakwestionowania. Piaszczysta, przestronna plaża i morze to idealne miejsce do relaksu. Półwysp Helski ma bogatą, nieznaną powszechnie historie i kryje wiele tajemnic.
Do najbliższej plaży jest około 400m, a do molo niespełna 600m. W niedalekiej odległosci znajdują się także leśne ścieżki piesze i rowerowe.
Extra paid services

- dojazd własny
- zajęcia indywidualne lub w duecie
- dobowy koszt parkingu na terenie Vilii boZEN to 30 zł - podczas obozu bezpłatnie
- opłata klimatyczna - w cenie pobytu
Important information
W Juracie nie ma złej pogody, zabierz na wakacje ubrania na różną aurę, to pozwoli Ci cieszyć się morzem w słoneczne i wietrzne dni.
Dodatkowe przydatne informacje:
1. W pokojach znajdują się ręczniki i suszarki do włosów
2. Obiekt nie dysponuje szlafrokami w pokojach
3. Nie realizujemy usług pralniczych
4. Na terenie obiektu dostępne jest WI-FI
5. W pokojach nie ma dostępnego TV i lodówki.
6. Przyjazd ze zwierzęciem jest niemożliwy.
Doba hotelowa rozpoczyna się o 15:00 w dniu przyjazdu i kończy o 11:00 w dniu wyjazdu.